I am a day behind in my workout, but will catch up by this weekend. I got myself back on the horse and eating right again this morning. I was in meetings all day long and had food brought in, but managed to refocus myself and eat right. It would have been easy to slip back into my old habits, but I got on the BB message board today and saw all the success and got soem feedback from others who had slipped and told me it was all right.
Did the workout tonight and even after all of the vigor to get back into it I did not feel I had a great workout. I really need to push push push myself to get to the X-treme! In addition I should have done Ab Ripper X and did not do it! I will do it tonight with Melanie, because she like to do that one with me. On a positive note I have lost 16 lbs to date and 3 " from stomach and hips. Only 2 1/2 weeeks in (with my slips) and have made good progress. As long as I stay focused and do not fall off the program I will succeed.
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